teaching schedule

(All times shown are EST. All classes are live online: Eric Brown - Ompractice or WellSet (on demand video library))

 

Tues

Ompractice

Pranayama (30 min)

7:00 am

Weds

Ompractice

Pranayama (30 min)

7:00 am

Thurs

Ompractice

Pranayama (30 min)

7:00 am

 

study the depth of practice beyond the postures.